Month: October 2017

How I FINALLY Quit Diet Coke: Healthy Homemade Spritzers!

How I FINALLY Quit Diet Coke: Healthy Homemade Spritzers!

This recipe for Raspberry Soda is delicious. If you like bubbles in your drinks like I do, this recipe makes a concentrated syrup that you can mix with soda water, which you can buy or make with a Soda Stream. Whether you call it Raspberry…

Zoodles with Meatballs: A Quick and Easy Weeknight Meal

Zoodles with Meatballs: A Quick and Easy Weeknight Meal

If you haven’t had zoodles (zucchini noodles) yet, let me tell you they are a game changer. This is a simple recipe for zoodles with meatballs that you can whip up in a few minutes and the whole family will love it! A Great Alternative…

Jerk Chicken Wings: My First Original Recipe

Jerk Chicken Wings: My First Original Recipe

These baked chicken wings have a spicy kick balanced with a lemony tang and that delicious, crispy skin that makes chicken wings so delicious. Inspiration for My Jerk Chicken Wings Recipe When I was in university, there were these President’s Choice jerk chicken wings in…

Spicy Thai Cauliflower Fried Rice: A Healthy Alternative to Take-out

Spicy Thai Cauliflower Fried Rice: A Healthy Alternative to Take-out

This Spicy Thai Cauliflower Fried Rice tastes just like your favourite take-out but without the carbs! What’s Wrong With Regular Fried Rice? When I had borderline gestational diabetes during my pregnancy, I had to check my blood sugar after every meal and if it got…

Cheesecake Brownie Bars: An Accidental New Favourite Recipe

Cheesecake Brownie Bars: An Accidental New Favourite Recipe

The two best things about these Cheesecake Brownie Bars is that: 1) they come together quicker than a full cheesecake; and 2) brownies!! Need I say more! Cheesecake Brownie Bars: An Accidental Recipe These cheesecake brownie bars came about accidentally because I was in the…

How to Caramelize Onions: Your Patience Will Be Rewarded

How to Caramelize Onions: Your Patience Will Be Rewarded

Caramelized onions are so rich and sweet and buttery, they elevate any recipe to the next level. I have been making caramelized onions for years. It’s kind of my thing. And I have gotten it down to a science. They are so flavourful and delicious and…

Easy Kid-Friendly Recipe- Green Smoothie Freezies

Easy Kid-Friendly Recipe- Green Smoothie Freezies

This super easy recipe is a simple way to trick your kids into eating their greens! It is basically kid-friendly kale. Bet you never knew there was such a thing! Who would have thought eating kale would be so fun? I make green smoothies for Gordie…

Your New Go-To Breakfast: Chia & Flax Seed Bagels

Your New Go-To Breakfast: Chia & Flax Seed Bagels

These flourless bagels are my new grab and go weekday breakfast option. I am a sweet breakfast kind of girl. I like my pancakes, muffins, scones and french toast. Flourless versions of course. But some days I like a savoury breakfast and a quick and…