About Me

Hi there, thanks for stopping by! My name is Erin and I live in Ontario, Canada with my husband and our 3 boys.

I created this website as a place to share all of my healthy, delicious recipes. I focus on low-carb, gluten-free, keto and paleo recipes. Thanks for checking them out!

What You Will Find on My Flourless Kitchen

My recipes are low carb and gluten free with many keto and Paleo options. There is a definite focus on sweet treats and comfort foods, as those are my family’s faves. Enjoy!

Decadent Desserts

I am a huge fan of desserts, so expect to find quite a few dessert recipes -especially chocolate!- made without flour (and usually without sugar) that still taste DELICIOUS! A couple of my most popular dessert recipes include Flourless Double Chocolate Cookies and Fudgy Double Chocolate Brownies.

Flourless Double Chocolate Gourmet Cookies

Super Fudgy Double Chocolate Brownies

Rich Comfort Food

I also love hearty, rich meals that leave you really full and satisfied like Zoodles with Meatballs and Fully Loaded Cheeseburgers.

Zoodles with Meatballs: A Quick and Easy Weeknight Meal

Fully Loaded Cheeseburgers

Kid-Friendly Recipes

And since I have 3 young boys at home, I also have kid-friendly recipes like Toasted Coconut Butter Candy and Healthy Homemade Nutella.

Toasted Coconut Butter Candy: Kid-Friendly Recipe!

Homemade *Healthy* Nutella: This is a Game Changer!!

Featured In

My Flourless Kitchen recipes have been featured in: Foodgawker, Yummly, Bloglovin’, Foodista, Red Tricycle, FoodYub, Copy Me That, and more!

Let’s connect!

I would love to hear from you! Send an email to myflourlesskitchen@gmail.com, submit a comment on one of my posts or follow along on Instagram, Facebook or Pinterest!