Tag: keto

Carrot Coconut Muffins with Lemon Cream Cheese Frosting

Carrot Coconut Muffins with Lemon Cream Cheese Frosting

These muffins are super quick to whip up on a Sunday morning and will make your breakfast extra special. They are also great to throw in your lunch box and bring to work/school. The lemon cream cheese frosting is optional, but it is KILLER and […]

Creamy Kale Apple Coleslaw: Grandma’s Recipe, Updated

Creamy Kale Apple Coleslaw: Grandma’s Recipe, Updated

Growing up I wasn’t a big coleslaw fan, except for Grandma’s coleslaw with shredded apple and a sugary sweet dressing. This is my version of Grandma’s recipe, with no sugar added but it’s just as delicious! Crunchy, creamy, and sweet, with kale so you can feel […]

Easy Pumpkin Pie Tarts: Like Pumpkin Pie Only Cuter!

Easy Pumpkin Pie Tarts: Like Pumpkin Pie Only Cuter!

Pumpkin Pie Tarts Pumpkin Pie Tarts: a super easy flourless pumpkin pie recipe, but made into tarts because they are cuter. 🙂 You can use sugar, coconut sugar, or make them super healthy and sugar-free if you use xylitol or erythritol. I am going to confess […]

Coconut Milk Smoothie Bowl: Almost Too Pretty to Eat!

Coconut Milk Smoothie Bowl: Almost Too Pretty to Eat!

Smoothies are pretty good. But smoothie bowls… with toppings?!! Killer. It’s the difference between plain ice cream and an ice cream sundae with chocolate chips and hot fudge. They are just next level. I am obsessed with them. What are Smoothie Bowls? I first learned […]

Jerk Chicken Wings: My First Original Recipe Victory

Jerk Chicken Wings: My First Original Recipe Victory

These baked chicken wings have a spicy kick balanced with a lemony tang and that delicious, crispy skin that makes chicken wings so delicious. Inspiration for My Jerk Chicken Wings Recipe When I was in university, there were these President’s Choice jerk chicken wings in […]

Cheesecake Brownie Bars: An Accidental New Favourite Recipe

Cheesecake Brownie Bars: An Accidental New Favourite Recipe

The two best things about these Cheesecake Brownie Bars is that: 1) they come together quicker than a full cheesecake; and 2) brownies!! Need I say more! Cheesecake Brownie Bars: An Accidental Recipe These cheesecake brownie bars came about accidentally because I was in the […]

How to Caramelize Onions: Your Patience Will Be Rewarded

How to Caramelize Onions: Your Patience Will Be Rewarded

Caramelized onions are so rich and sweet and buttery, they elevate any recipe to the next level. I have been making caramelized onions for years. It’s kind of my thing. And I have gotten it down to a science. They are so flavourful and delicious and […]

Your New Go-To Breakfast: Chia & Flax Seed Bagels

Your New Go-To Breakfast: Chia & Flax Seed Bagels

These flourless bagels are my new grab and go weekday breakfast option. I am a sweet breakfast kind of girl. I like my pancakes, muffins, scones and french toast. Flourless versions of course. But some days I like a savoury breakfast and a quick and […]

Our Sunday Night Favourite: Roasted Garlic Eggplant Lasagna

Our Sunday Night Favourite: Roasted Garlic Eggplant Lasagna

Roasted Garlic Eggplant Lasagna is one of my staple recipes. We have it a couple times every month. Anyone who knows my husband Scott knows that he loves his lasagna.  Before I met Scott I had never made lasagna before and I will admit the […]

Toasted Coconut Butter Candy: Kid-Friendly Recipe!

Toasted Coconut Butter Candy: Kid-Friendly Recipe!

If you haven’t tried toasted coconut butter candy, you are missing out. It is buttery and smooth and rich like fudge. And it melts in your mouth just the right amount. It is perfection, second only to chocolate. I’m a daily snacker. Around 3 or […]