Tag: Goddess Body Program

Jerk Chicken Wings: My First Original Recipe

Jerk Chicken Wings: My First Original Recipe

These baked chicken wings have a spicy kick balanced with a lemony tang and that delicious, crispy skin that makes chicken wings so delicious. Inspiration for My Jerk Chicken Wings Recipe When I was in university, there were these President’s Choice jerk chicken wings in…

Spicy Thai Cauliflower Fried Rice: A Healthy Alternative to Take-out

Spicy Thai Cauliflower Fried Rice: A Healthy Alternative to Take-out

This Spicy Thai Cauliflower Fried Rice tastes just like your favourite take-out but without the carbs! What’s Wrong With Regular Fried Rice? When I had borderline gestational diabetes during my pregnancy, I had to check my blood sugar after every meal and if it got…

Cheesecake Brownie Bars: An Accidental New Favourite Recipe

Cheesecake Brownie Bars: An Accidental New Favourite Recipe

The two best things about these Cheesecake Brownie Bars is that: 1) they come together quicker than a full cheesecake; and 2) brownies!! Need I say more! Cheesecake Brownie Bars: An Accidental Recipe These cheesecake brownie bars came about accidentally because I was in the…

How to Caramelize Onions: Your Patience Will Be Rewarded

How to Caramelize Onions: Your Patience Will Be Rewarded

Caramelized onions are so rich and sweet and buttery, they elevate any recipe to the next level. I have been making caramelized onions for years. It’s kind of my thing. And I have gotten it down to a science. They are so flavourful and delicious and…

Easy Kid-Friendly Recipe- Green Smoothie Freezies

Easy Kid-Friendly Recipe- Green Smoothie Freezies

This super easy recipe is a simple way to trick your kids into eating their greens! It is basically kid-friendly kale. Bet you never knew there was such a thing! Who would have thought eating kale would be so fun? I make green smoothies for Gordie…

Our Sunday Night Favourite: Roasted Garlic Eggplant Lasagna

Our Sunday Night Favourite: Roasted Garlic Eggplant Lasagna

Roasted Garlic Eggplant Lasagna is one of my staple recipes. We have it a couple times every month. Anyone who knows my husband Scott knows that he loves his lasagna.  Before I met Scott I had never made lasagna before and I will admit the…