Tag: Goddess Body Program

Easy 3 Ingredient Raspberry Vinaigrette

Easy 3 Ingredient Raspberry Vinaigrette

This easy raspberry vinaigrette is going to be your new favourite salad dressing! It is a simple yummy dressing that can be as sweet or as tangy as you like and comes together in minutes in the blender or food processor. Make this raspberry vinaigrette in…

Fully Loaded Cheeseburgers

Fully Loaded Cheeseburgers

It’s never too cold for cheeseburgers, right? I take my burgers very seriously and load them up with lots of cheese and toppings and sauces.  My formula for a fully loaded cheeseburger is: Jamaican jerk aioli, homemade ketchup, cheddar cheese, caramelized onions, lettuce, tomato, avocado, and pickled…

Healthy Molten Lava Chocolate Cake for 2

Healthy Molten Lava Chocolate Cake for 2

Happy Valentine’s Day! This healthy Molten Lava Chocolate Cake is a perfect dessert to share with someone special for a stay at home Valentine’s Day dinner. Or just for any night of the week really, since this version is healthy and guilt-free! Healthy Molten Lava…

Brown Butter Salted Caramel Sauce

Brown Butter Salted Caramel Sauce

Are you guys addicted to brown butter yet? It is so easy and so delicious. It is simply butter that has been cooked for a few minutes to evaporate some of the water and also to caramelize the butter which gives it a nutty, toasted…

Super Easy Raspberry Jam

Super Easy Raspberry Jam

This recipe for raspberry jam comes together in minutes and is just as delicious as the kind sweetened with cups and cups of sugar. Instead of pectin, it is made with gelatin, which has a host of health benefits. BENEFITS OF GELATIN Homemade jam (including…

Flourless Double Chocolate Gourmet Cookies

Flourless Double Chocolate Gourmet Cookies

There is nothing better than a huge, gourmet, bakery-style cookie. I have been to New York City twice now, and was pregnant both times! Do you know how good the food is in New York when you are pregnant?! This time went we went, we…

Carrot Coconut Muffins with Lemon Cream Cheese Frosting

Carrot Coconut Muffins with Lemon Cream Cheese Frosting

These muffins are super quick to whip up on a Sunday morning and will make your breakfast extra special. They are also great to throw in your lunch box and bring to work/school. The lemon cream cheese frosting is optional, but it is KILLER and…

Flourless Chocolate Cakes: Treat Yo’self!

Flourless Chocolate Cakes: Treat Yo’self!

This Flourless Chocolate Cake recipe is the tried and true recipe I have been making for years. It is simple and easy (with only 4 ingredients!) and pretty guilt-free. I love serving these flourless chocolate cakes with fresh raspberries. You can drizzle some chocolate sauce…

Homemade Roasted Garlic Tomato Sauce

Homemade Roasted Garlic Tomato Sauce

This is my go-to homemade tomato sauce recipe. I use it for all of my favourite Italian comfort food recipes, including Eggplant Lasagna, Zoodles with Meatballs, Spaghetti Squash with Meat Sauce (coming soon!), Spaghetti Squash Lasagna (coming soon!), Low Carb Pizza (coming soon!) and Low Carb…

Berry Crumble Bars with Coconut Shortbread Crust

Berry Crumble Bars with Coconut Shortbread Crust

This recipe is a twist on the classic berry crumble recipe, but I made it that much more delicious with a coconut shortbread crust! It is a quick and easy weeknight dessert recipe that is great to have in your pocket because it is so…

Strawberry and Spinach Salad: My Go-to Weekday Lunch

Strawberry and Spinach Salad: My Go-to Weekday Lunch

I am obsessed with this simple strawberry and spinach salad with balsamic vinaigrette. It’s such an easy weekday lunch that I find myself missing it any day I have something different. This strawberry spinach salad has only a few ingredients and comes together so quickly…

Slow Cooker Apple Pie Filling: Who Needs A Crust?!

Slow Cooker Apple Pie Filling: Who Needs A Crust?!

What is the best part of a warm slice of apple pie? The filling of course! I’m starting a new trend. Now that it is socially acceptable to eat a hamburger without the bun, let’s stay with that theme and take away the stigma of…

Creamy Kale Apple Coleslaw: Grandma’s Recipe, Updated

Creamy Kale Apple Coleslaw: Grandma’s Recipe, Updated

Growing up I wasn’t a big coleslaw fan, except for Grandma’s coleslaw with shredded apple and a sugary sweet dressing. This is my version of Grandma’s recipe, with no sugar added but it’s just as delicious! Crunchy, creamy, and sweet, with kale so you can feel…

Homemade *Healthy* Nutella: This is a Game Changer!!

Homemade *Healthy* Nutella: This is a Game Changer!!

My recipe for homemade healthy Nutella takes only a few minutes and tastes just as decadent and creamy as the store-bought kind, but without the crazy amount of sugar. It is entirely up to you how much sugar to add- I like to use a…

Easy Pumpkin Pie Tarts: Like Pumpkin Pie Only Cuter!

Easy Pumpkin Pie Tarts: Like Pumpkin Pie Only Cuter!

Pumpkin Pie Tarts Pumpkin Pie Tarts: a super easy flourless pumpkin pie recipe, but made into tarts because they are cuter. 🙂 You can use sugar, coconut sugar, or make them super healthy and sugar-free if you use xylitol or erythritol. I am going to confess…

Coconut Milk Smoothie Bowl: Almost Too Pretty to Eat!

Coconut Milk Smoothie Bowl: Almost Too Pretty to Eat!

Smoothies are pretty good. But smoothie bowls… with toppings?!! Killer. It’s the difference between plain ice cream and an ice cream sundae with chocolate chips and hot fudge. They are just next level. I am obsessed with them. What are Smoothie Bowls? I first learned…

Cajun Chicken: A Super Simple Weeknight Recipe

Cajun Chicken: A Super Simple Weeknight Recipe

This is a quick and easy recipe that is great for a simple weeknight dinner. You can make a large batch of the Cajun seasoning and keep it on hand so that this recipe comes together in minutes. Of course you can always cheat and…

Spicy Cinnamon Heart Gummy Candy: A Healthy Alternative to Halloween Treats

Spicy Cinnamon Heart Gummy Candy: A Healthy Alternative to Halloween Treats

These spicy cinnamon gummy candies taste like those Hot Lips you used to get at Halloween. Remember Hot Lips? They hurt so good! Spicy and delicious! And my version is sugar-free if you use powdered erythritol or your fave sweetener. My View on Halloween I have…

How I FINALLY Quit Diet Coke: Healthy Homemade Spritzers!

How I FINALLY Quit Diet Coke: Healthy Homemade Spritzers!

This recipe for Raspberry Soda is delicious. If you like bubbles in your drinks like I do, this recipe makes a concentrated syrup that you can mix with soda water, which you can buy or make with a Soda Stream. Whether you call it Raspberry…

Zoodles with Meatballs: A Quick and Easy Weeknight Meal

Zoodles with Meatballs: A Quick and Easy Weeknight Meal

If you haven’t had zoodles (zucchini noodles) yet, let me tell you they are a game changer. This is a simple recipe for zoodles with meatballs that you can whip up in a few minutes and the whole family will love it! A Great Alternative…